The ultimate way to attain balance and well-being
Immerse yourself in holistic health treatments and choose the Yin ‘n’ Yang themed retreat, including Reiki, yoga, Tai Chi, breathing techniques, guided meditation, massage…etc.
Reiki: A beautiful non-invasive healing treatment. Everyone can benefit from its gentle but powerful effect, leaving you balanced, relaxed and whole. Yoga: Have yoga based on your level; let us know what´s your practiced one. For those who, maybe, don´t regularly practice it, let´s start awakening the body and stretching out all those muscles with Vinyasa yoga for all levels. This is where the movements are coordinated with the breath to flow from one pose to another. Breathing: As our breath plays a vital part in our lives we can offer Pranayama breathing meditation for calming the mind, reducing worries and anxieties while improving our focus and attention to get the most out of the time.